Live Long
Stay Strong
Be Happy.

Are you ready to take your life to the next level? Have your reached your mid 40s (or 50s or 60s) and realized, whoa?! If I don't take care of my health now, I'm not going to be around for much longer?

Well, it's time to take back your health! From the top of Mt. Kilimanjaro to the finish line of the Ironman. From my wife's plant based kitchen to Ashram's in India, I've spent my life exploring physical endurance, nutrition, and understanding the workings of the mind.

I've learned a few things along the way that will help you optimize your life and get a solid 10-20 years of great health back! Subscribe to my newsletter and join the movement into healthy living!

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