Little Dume, Malibu, California

Is your kid an iPotato?

5 great things to do to make sure your kids aren’t iPotatoes. The sad truth about our future’s fitness is that they’re not getting fitter. In fact, in the last 10-12 years children from ages 12-15 have been losing their fitness levels by about 1% per year since 2004. The implications are astounding. If that…

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ted in ethiopia

Welcome…

Hello all you lovely people! Happy 2014. I hope you had an amazing holiday & New Year’s celebration with friends and family. 2014 is the year of redefining our lives. That means something different for everyone, but for all of us we have expectations of ourselves. Sometimes high expectations that we’ll almost never reach and…

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